SDG Roadmap
The How Process
Metabolism Education
White Board Carbohydrates Photo
Carbohydrates 15-Gram Portion Guide
Nervous System Handout
Emotions Spiral/ Guidance Scale
Thought Habits List
Alignment Visual
Hunger Scale
Thyroid Conversion Visual
4/5 -Rs Gut Health Overview
Healthy Diet Counseling Handouts - ask your dietitian to put them in your portal!
Candida Diet
Specific Carbohydrate Diet (SCD)
Low Histamine Diet
Low Mold Diet
Low FODMAP
High Fiber Foods List
Foods That Contain Protein List
Protein Ideas: Snacks & Lunches
Adaptogens Guide
How to Set Up Your Stelo with SDG Dexcom Clarity
Weight Loss Framework (Circles Visual)
education documents from sessions
2026 Webinar Replay - Mastering Weight Loss with Low-Dose GLP-1s: The Science, Strategy & Sustainability. Watch Now
ON-demand webinar replay links
General Referral of Diagnosis Form *use for BCBSAZ
Aetna Referral of Diagnosis Form
Medicare Referral Form
Labs List
Arizona Provider Recommendations List
Portland Provider Recommendations List
practice resource documents
Your Portal & Booking
(use for labs uploads, scheduling, and more)
https://sdg.intakeq.com/portal
Our Socials, for new food ideas!
Instagram - Facebook
We Love and Appreciate Google Reviews!
Our Google Locations: Gilbert, AZ - Portland, OR - Salem, OR
