Personalized Nutrition Care, Covered by Insurance

Full in-network list on our here.

We’re in-network with many major insurance plans. Coverage varies by plan — and we’ll help you check your benefits and guide you through the process.

95% of our clients pay $0 out of pocket

good news

From follow-ups to optional community support, we’ll help you choose what makes sense — nothing more, nothing less.

step three: Ongoing Support (As Needed)

get started

Your initial 1:1 visit focuses on your goals, your health history, and creating a clear starting plan.

Step Two:
Meet With Your Registered Dietitian

Start with a quick, HIPAA-secure benefits check so we can understand your coverage and options.

step one: check your benefits

in three easy steps

How a 1:1 nutrition visit works...

EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY . EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY .

embrace a healthier lifestyle . find a way to move that brings you joy . ditch the diet and make simple habit changes . give yourself grace, each day is a new day . EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY .

Women’s & Hormonal Health
(PCOS, endometriosis, thyroid disorders)

Mental Health & Eating Concerns
(emotional eating, disordered eating, anxiety, depression)

Specialized Nutrition Care
(sports nutrition, oncology, pediatrics, vegetarian/vegan)

Weight & Metabolic Health
(weight loss, weight gain, GLP-1 support, insulin resistance)

Diabetes & Blood Sugar
(prediabetes, type 1 & type 2 diabetes)

Heart & Cardiovascular Health
(blood pressure, cholesterol, triglycerides)

Digestive & Gut Health
(IBS, SIBO/SIFO, constipation, food sensitivities)

Weight & Metabolic Health
(weight loss, weight gain, GLP-1 support, insulin resistance)

Diabetes & Blood Sugar
(prediabetes, type 1 & type 2 diabetes)

Heart & Cardiovascular Health
(blood pressure, cholesterol, triglycerides)

Digestive & Gut Health
(IBS, SIBO/SIFO, constipation, food sensitivities)

Women’s & Hormonal Health
(PCOS, endometriosis, thyroid disorders)

Mental Health & Eating Concerns
(emotional eating, disordered eating, anxiety, depression)

Specialized Nutrition Care
(sports nutrition, oncology, pediatrics, vegetarian/vegan)

What We Can Help With

explore our services

Explore our Hormone, Gut Health, and Low Dose GLP-1 Weight Loss Program options here:

Southwest Dietitian Group is phenomenal, and I would recommend them to anyone who is interested in developing their diet-related goals (and I do recommend them, often!). I have been working with SDG for a little over three months, and I have lost 35 pounds towards my 70-pound weight loss goal. This was accomplished through careful and competent coaching from my dietitian, Maya, education that did not feel belittling, and regular sessions to ensure I was aware of how to approach food and my goals. I look forward to touching base with SDG when my appointment comes up, and I feel liberated having such a knowledgeable source to answer my questions. If you are interested in taking control of your body's health and developing a new food brain, then SDG is the place to go!

"I have lost 35 pounds towards my 70 pounds weight loss goal..."

zach h.

I honestly feel like everyone should be required to work with a dietitian at least once in their life. I started seeing Josie at Southwest Dietitian Group postpartum while struggling with insulin resistance, unhappy with my weight, and feeling completely stuck.

Josie has been amazing , she truly listens, explains things in a way that makes sense, and creates a plan that feels doable rather than restrictive. She helping me understand my body, balance my meals, and rebuild a healthy relationship with food. I’ve learned so much about how to fuel myself, manage cravings, and support my hormones and energy all while still living my life.

If you’re considering working with a dietitian, I can’t recommend Josie and Southwest Dietitian Group enough. It’s one of the best decisions I’ve made for my health and confidence.

A.W.

I cant express how grateful I am to have found Taylor at Southwest Dietitian Group. She is very knowledgeable, so kind and has helped me improve my overall health through diet and exercise. I have more energy throughout the day for work, my kids and my husband.

No matter where you are in your journey to improve your health, now is always a great time to start. I am sure glad I did. Thank you so much Taylor for you support!!

regina g.

60+ Five-Star google Reviews

You don’t need a perfect plan — just take the next right step.

get it now

food. eat for the body you have, with owner and dietitian, maya

GILBERT, ARIZONA
428 S. Gilbert Rd., Ste 106-2
Gilbert, AZ 85296

Scheduling:
Arizona (602) 218-5278
Oregon (503) 743-7815

Fax: (844) 218-4691
Email: Hello@sdg.care

PORTLAND, OREGON
2175 NW Raleigh St., Ste 110 Portland, OR, 97210

TELEHEALTH available in:
Arizona, Utah, California, Oregon, Washington, Michigan, Colorado, Virginia, Illinois, Kansas

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webinar replay

webinar replay: EAT FOR THE BODY YOU HAVE, with DIETITIAN MAYA

Personalized Nutrition Care, Covered by Insurance