We’re in-network with many major insurance plans. Coverage varies by plan — and we’ll help you check your benefits and guide you through the process.
Full in-network list on our 'Start Here' page.
good news
95% of our clients pay $0 out of pocket
How Working With SDG Works
We meet you where you are — and support you as your needs change.
FOUNDATION – Personalized nutrition care (insurance-based)
CONNECTION – Free community support and resources
MOMENTUM – Ongoing support for consistency and change
FOCUS – Short-term programs for specific goals
PRECISION – Advanced care when needed
Your path with SDG
EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY . EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY .
embrace a healthier lifestyle . find a way to move that brings you joy . ditch the diet and make simple habit changes . give yourself grace, each day is a new day . EMBRACE A HEALTHIER LIFESTYLE . FIND A WAY TO MOVE THAT BRINGS YOU JOY . DITCH THE DIET AND MAKE SIMPLE HABIT CHANGES . GIVE YOURSELF GRACE, EACH DAY IS A NEW DAY .
Women’s & Hormonal Health
(PCOS, endometriosis, thyroid disorders)
Mental Health & Eating Concerns
(emotional eating, disordered eating, anxiety, depression)
Specialized Nutrition Care
(sports nutrition, oncology, pediatrics, vegetarian/vegan)
Weight & Metabolic Health
(weight loss, weight gain, GLP-1 support, insulin resistance)
Diabetes & Blood Sugar
(prediabetes, type 1 & type 2 diabetes)
Heart & Cardiovascular Health
(blood pressure, cholesterol, triglycerides)
Digestive & Gut Health
(IBS, SIBO/SIFO, constipation, food sensitivities)
Weight & Metabolic Health
(weight loss, weight gain, GLP-1 support, insulin resistance)
Diabetes & Blood Sugar
(prediabetes, type 1 & type 2 diabetes)
Heart & Cardiovascular Health
(blood pressure, cholesterol, triglycerides)
Digestive & Gut Health
(IBS, SIBO/SIFO, constipation, food sensitivities)
Women’s & Hormonal Health
(PCOS, endometriosis, thyroid disorders)
Mental Health & Eating Concerns
(emotional eating, disordered eating, anxiety, depression)
Specialized Nutrition Care
(sports nutrition, oncology, pediatrics, vegetarian/vegan)
What We Can Help With
Explore Conditions We Support
Some goals benefit from focused, short-term programs like blood sugar monitoring, accountability sprints, gut health support, metabolism testing, hormone testing, or low-dose GLP-1 guidance. These options are available when you’re ready — and never required.
when the timing is right
Yes —
Do you offer specialized programs?
I started working with Tiffany last year, I went in to help with food issues and type 2 diabetes. Right off she was welcoming and put me right at easy. She was and is so easy to work with. There's no guilt or shame going on with her and she definitely never talks down to you which In the past with some people in her field that is definitely a problem. I was on both insulin and metformin - I'm off of both now, a year later, and I've lost 20 lbs to boot. Tiffany has gone above for me I would definitely recommend her to anyone. If you're thinking about making the big step to go see her do it she will change your life for the better. Thank you!
"I was on both insulin and metformin - I'm off of both now, a year later, and I've lost 20 lbs to boot!"
KIM P.
You don’t need a perfect plan — just take the next right step.
