our Dietitian-Led CGM Program takes you
Beyond The Scale: What Your Glucose Patterns Reveal
Lower blood sugar, increase your energy, easier weight loss, fewer cravings, and less stress over food!
💡 No more guessing what’s right for your unique body. Get real-time glucose data, expert guidance, and a step-by-step education to stabilize blood sugar and optimize your metabolism.
our Dietitian-Led CGM Program takes you
Beyond The Scale: What Your Glucose Patterns Reveal
Lower blood sugar, increase your energy, easier weight loss, fewer cravings, and less stress over food!
💡 No more guessing what’s right for your unique body. Get real-time glucose data, expert guidance, and a step-by-step education to stabilize blood sugar and optimize your metabolism.
enroll now
We only have 40 sensors to start, so there's only 40 spots. And, in exchange for the beta price, we will require you to provide testimonials and honest program feedback. There is also an option to split payment into two.
🚨 The Metabolic Fingerprint That Makes Your Body Unique
Getting healthy or losing weight isn't just about discipline.
It's about understanding how YOUR unique body processes food – something generic nutrition advice simply can't provide.
We want to show you how the same technology used by health professionals can reveal exactly what's happening inside YOUR body, not someone else's.
Here's the reality: Your body responds to foods in a completely individual way. Without seeing your personal data, you might be unknowingly triggering blood sugar fluctuations that affect your energy, cravings, and ability to lose weight.
WITHOUT real-time data, your nutrition choices are based on general guidelines, not your body's needs.
WITHOUT personalized guidance, even "healthy" foods might not be optimal for your unique metabolism.
EVEN IF you're following a well-designed plan, your individual response could be different than expected.
EVEN IF you've tried various approaches like keto, intermittent fasting, or paleo, you've been missing the critical piece: your body's real-time feedback.
The key isn't another restrictive diet –
it's understanding your body's unique blood sugar patterns through continuous glucose monitoring.
What results have you seen?
"Weight loss! Finally. Less stress about eating. Cravings lower."
What surprised you the most about using a CGM?
"Chocolate chip cookies with walnuts are not evil! haha Huge swings at night after a high-carb day. How much exercise takes my glucose levels down immediately. How much fruit drives my up glucose."
-J.L., Program Participant
After years of helping clients follow standard nutritional guidance, we discovered the power of CGM technology. Seeing our own personal blood sugar data transformed our understanding of nutrition – even as dietitians! This led us to redesign our approach around this technology, developing a method to help people understand their unique metabolic patterns.
✨ Using this program, you can:
Identify YOUR personal blood sugar patterns and food sensitivities
Address energy fluctuations and hunger cues
Create sustainable eating patterns based on your body's actual needs
Optimize your metabolism for consistent health improvements
Support long-term metabolic health
hi! 👋 we're the southwest dietitian group
Maya, Tiffany, Taylor, Josie, and Dr Reker
For the past decade, we've worked with clients who were doing "everything right" but still struggled with weight, energy issues, and health plateaus. The standard nutrition advice wasn't addressing their individual needs.
When we began using Continuous Glucose Monitors (CGMs) with our clients, we discovered fascinating patterns. Some found that their "healthy" morning oatmeal caused significant glucose responses, while others learned that simply changing the order of foods on their plate helped stabilize their blood sugar and eliminate afternoon energy dips.
This matters because your blood sugar response is uniquely yours. Two people can eat identical meals and have completely different metabolic reactions, which explains why generic nutrition advice often falls short.
-team sdg
Real-time feedback on how YOUR body responds to different foods, meal timing, exercise, and stress
Comprehensive metabolic health support beyond just weight management
Practical strategies you can maintain long-term
Step-by-step CGM Curriculum and Study Material
A personalized nutrition blueprint based on YOUR unique metabolic patterns
Our Dietitian-Led CGM Program gives you:
Here are 5 key insights you'll gain from the program:
➡️ Understanding how your typical meals affect your energy and blood sugar levels throughout the day
➡️ The important connection between lifestyle factors (like sleep and stress) and blood sugar stability
➡️ Your optimal combinations of proteins, fats, and carbohydrates, including types and amounts
➡️ How to enjoy the foods you love by improving food combinations that support your best blood sugar
➡️ Exercise and meal timing that works with YOUR metabolic patterns
introducing southwest dietitian group's
dietitian-led cgm program:
beyond the scale
We've created a structured, evidence-based program that eliminates confusion and provides clear data about YOUR body. No more generalized advice – just personalized strategies that address YOUR metabolism.
Plus, choose your desired level of support - DIY, Group, or 1-to-1 with an SDG Dietitian.
Click the button below to join the program today!
What's included
Beyond the Scale: Step-by-step CGM Curriculum and Study Material
90+ Page Digital Workbook, 10 Online Modules with 40 Lessons guiding you through your CGM experience.
No guessing, just follow the step-by-step path our dietitians have laid out for you to learn about and test everything from carbohydrates types to sleep, stress, meal timing, dining out and SO much more.
VALUE: $1000 Curriculum
1-1 or Group Expert Dietitian Support
Your CGM data connects with our database so we see your progress. You will have the option to 'do-it-yourself' OR, get expert guidance tailored to your blood sugar data. Your dietitian will help you interpret results, refine meal plans, and stay on track for lasting success.
*1-1 support is based on insurance coverage. If you do not have insurance coverage, there is a group option!
value $2080 dietitian guidance
value $99
Exclusive Resource Library
Inside: Blood Sugar-Friendly Snack List, Dining Guide: Navigating, Restaurants, Fast Food, and Social Events, Smart Grocery Shopping List, Healthy Recipe Swaps, Sample Weekly Meal Plan, 11 Blood Sugar Friendly Recipes, and Stress-Relief Techniques
value: $99
Inside: Experiment Worksheet Pages, Dietitian or Group Session Notes Pages, General Trends Worksheet, Reflection Questions and Journaling Prompts, Motivational and Wins Trackers
Comprehensive Trackers and Worksheets pages library
Personalized Nutrition Blueprint
Graduate the program with the understand of how your unique body operates and performs the best.
You'll spend the last session with your dietitian reviewing and noting your persnalized blood sugar story to develop a blueprint you can use for a lifetime.
value: $99
TOTAL VALUE: $3,377
OR, $498 for online group
NOT INCLUDED: The CGM is not included. Inside the curriculum, you will be guided to purchase either on Amazon, on Stelo.com website, or schedule to pick one up at our office for the same price as Amazon. They are typically around $100 or less. We do this 1. for you to get the best rate at the time and 2. for you to use as many - or as few - CGMs as you'd like to presonalize your program.
BEYOND THE SCALE: SDG CGM PROGRAM
Two Ways to Join, Based on the Support level you want
TO ADD 1-TO-1 DIETITIAN SUPPORT WITH A DIETITIAN AT SOUTHWEST DIETITIAN GROUP:
You will first choose one of the options above.
Then, check your insurance for nutrition benefits to meet 1-to-1 with a dietitian who can further support you with CGM education, data interpretation, and guidance.
CLICK HERE TO VERIFY YOUR INSURANCE BENEFITS.
DIETITIAN-LED ONLINE gROUP
invest in full
$249
two payments of
✅ Beyond the Scale: Step-by-step CGM online Curriculum and Digital Study Material
✅ Comprehensive Trackers and Worksheets Pages Library
✅ Exclusive Resource Library
✅ Personalized Nutrition Blueprint
ONLINE Curriculum
invest in full
$149
two payments of
best support option if you do not have insurance coverage
best option if you have insurance coverage, pair this with a 1-1 dietitian
✅ Beyond the Scale: Step-by-step CGM online Curriculum and Digital Study Material
✅ Comprehensive Trackers and Worksheets Pages Library
✅ Exclusive Resource Library
✅ Personalized Nutrition Blueprint
➕ ✅ 12-Week Access to Twice Weekly Dietitian-Led Group Calls for CGM data interpretation and guidance
➕ ✅ 12-Week Access to Dexcom Clarity Clinic Connection for Dietitian Monitoring of your CGM results
➕ ✅ 12-Weeks of Program Accountability Check-Ins to help you stay focused and on track with your goals!
split payment into two
split payment into two
with a catch...
You gotta do the work.
Requirements for a refund: 1. Wear the CGM for a month. 2. Honestly complete the worksheets in the workbook 3. Turn it all into us with honest feedback.
What cannot be refunded: CGM purchased from SDG (or anywhere else!). An unused program because you 'changed your mind' or didn't 'have time' for it. Insurance-paid or cash-paid dietitian visits. Dietitian group session time. Therefore, the maximum we can refund is the Online Curriculum portion for a total of $298.
Money Back Guarantee
Join Our CGM Program today to discover what your body has been telling you all along.
Understanding your unique blood sugar patterns can help you move beyond the cycle of generic nutritional approaches that might not be optimal for your body.
Is that you?
You are a great fit for Our CGM Program if...
You’re struggling with stubborn weight, energy crashes, or cravings and want real data to finally understand what’s causing them—so you can make simple, science-backed changes that actually work.
You have high blood sugars, prediabetes, or a family history of blood sugar issues and want to prevent future health problems by learning how your body responds to food, stress, and lifestyle habits.
You want to learn more about your unique body's patterns and needs to learn how to feel more balanced and take the guesswork out of what to eat.
You're in perimenopause or menopause and experiencing stubborn weight loss.
IT IS IMPORTANT TO NOTE THIS PROGRAM IS NOT FOR:
anyone on insulin, anyone on dialysis, with problematic hypoglycemia, or anyone under 18 years of age
For the past several years I have been cursed with high cholesterol. I made a conscious effort a few years ago to stop eating out so much, and started cooking all of my meals at home. Making a weekly meal chart was key for us, and stopped us from impulse buying at the store. Still my cholesterol remained super high. Every time I went to the Dr, I was told to eat less fat, and start exercising. I refused to be on medication, and so I decided to try a route I hadn't done before.
That's when I found Southwest dietitian group. For the past 6 months working with Maya, I have been dialing in my eating habits, such as increasing my protein, tracking what I eat, and adding certain supplements to my routine. Last July my total cholesterol was at 240 and my triglycerides were at 200. As of yesterday My total cholesterol is down to 184, and my triglycerides are down to 122! This is a HUGE win for me, and I am grateful for Maya and team. My cholesterol was my #1 goal, and next will be my weight. Baby steps are key, and will lead to great things. ❤️
I just had my very first appointment with Taylor, and I could not be happier!! She listened to where I am and helped me to understand what's going on with myself. She literally had me in tears with how amazing she was with me. I am so glad I took this first step, and I can't wait to see where this journey takes me.
When I first met Maya I was in a hard spot with my relationship with food and my physical/mental health was suffering. She met me with compassion, truth, encouragement, and science.
Through each appointment I learned more and more about myself and how to unlearn patterns and behaviors that no longer benefited me. I needed someone with expert knowledge and practical experience to guide me as I attempted to unravel a pretty tangled mess I found myself in.
I’m finally in a place now where I can say that health is my priority, not a number on the scale or my pant size. I feel strong, capable of making good food choices, and finally feel the freedom I needed.
Maya is all about being honest with yourself and finding sustainability. She truly cares about the individual and their personal health journey. Couldn’t recommend Maya enough and this organization more!
I just started working with the Southwest Dietitian group and I am already so impressed! My initial visit was thorough, and my dietitian was incredibly knowledgeable and helped me come up with a game plan to get the results I am looking for. I left feeling optimistic and confident that my goals are achievable.
I had an amazing experience here. Even after just one session, I felt incredibly inspired and motivated to make positive changes in my diet and lifestyle. I highly recommend them to anyone looking to improve their health and well-being!
I would give more stars if I could! Maya and her team are so wonderful. They have been a part of my health/weight loss journey for the last 6 months and have been a huge part of my success - they are knowledgeable, communicative, easy to get in touch with, very resourceful and are unbelievably supportive.
They are just great people all around and it is obvious how genuinely they want their clients to succeed. Thank you thank you thank you!
After years of dealing with digetsive issues and basically being given up on by my Gastro Doc I sought the help of a nutritionist. I am very impressed with the service I have received from SDG. My dietitian, Tiffany has been compassionate, professional and understanding of my issues. She is a saint! The team at SDG puts in 100% everytime I have any additional. If you are suffering from digestive or diet issues I highly recommend them!
Your most popular questions, answered.
FAQs
No. This program is designed for non-diabetics and prediabetics who want to optimize their blood sugar for better health. This program is NOT FOR any one on insulin, on dialysis, with problematic hypoglycemia, or under 18 years of age.
$298 or $498. Please see the two options above based on the level of support you'd like.
Not sure yet, we need to see your insurance card! You can give it to us safely and securely here: https://hipaa.jotform.com/SouthwestDietitianGroup/verify-my-benefits Valerie, our office manager will reach out to you within 48-business hours to confirm. NOTE: You should always know your benefits too.
You'll immediately receive a welcome email (check your spam folder!!) with next step directions. You'll also receive a second email to create your online account inside our Mighty community to access your online curriculum.
We do offer a money back guarantee... with a catch - You gotta do the work.
Requirements for a refund: 1. Wear the CGM for a month. 2. Honestly complete the worksheets in the workbook 3. Turn it all into us with honest feedback.
What cannot be refunded: CGM purchased from SDG (or anywhere else!). An unused program because you 'changed your mind' or didn't 'have time' for it. Insurance-paid or cash-paid dietitian visits. Dietitian group session time. Therefore, the maximum we can refund is the Online Curriculum portion for a total of $298.
MEDICAL DISCLAIMER
The information provided in this program is for educational and informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. While our registered dietitians are trained nutrition professionals, they are not medical doctors and do not diagnose, treat, or prescribe for any medical conditions.
By participating in this program, you acknowledge that any changes to your diet, exercise routine, or supplement use should be discussed with your physician or healthcare provider first. Continuous Glucose Monitoring (CGM) data is a tool for personal insight and should not be used to diagnose or manage any medical condition without guidance from your doctor.
If you have any existing health concerns, take medications, or are considering new supplements, it is your responsibility to consult with your physician before making any changes. Your health and safety are our priority, and we encourage you to work closely with your healthcare team to make the best decisions for your individual needs.
STELO IMPORTANT INFORMATION
1) STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or for any medical emergency.
2) INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high (dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand
how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
3) 4) CONTRAINDICATIONS: No MRI/CT/diathermy – MR unsafe. WARNINGS: Choking hazard: The Stelo Glucose Biosensor System contains small parts and
may pose a choking hazard if swallowed. Don't use if you have problematic hypoglycemia: The Stelo Glucose Biosensor System hasn't been designed for these populations. Consult with your healthcare provider to discuss which Dexcom product is right for you. Don't use if you are on dialysis: The Stelo Glucose Biosensor System performance hasn't been evaluated in this population and sensor readings may be inaccurate. Don't ignore low/high symptoms: Consult
your healthcare provider when your sensor readings are not consistent with your symptoms of low or high glucose. Don’t change medications: Consult your healthcare provider before making any medication adjustments based on your sensor readings. ii. Option 2 – Abbreviated version of Option 1 with link to
Stelo.com for Safety Information
1) STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical 2. e. f. action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications,
warnings, and cautions in those instructions for use may result in you missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or for any medical
emergency.
2) INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high (dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand
how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
3) 4) CONTRAINDICATIONS: No MRI/CT/diathermy – MR unsafe.
WARNINGS: Choking hazard. Don’t use if you have problematic hypoglycemia. Don’t use if you are on dialysis. Don’t ignore low/high symptoms: When your sensor readings are not consistent with your symptoms, consult your health care provider. Consult your health care provider before making any medication adjustments based on your sensor readings.
5) https://www.stelo.com/en-us/safety-information
WHERE TO STORE: You can store your sensors at room temperature or in your refrigerator, between 36 F and 86 F, but not in the freezer.
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